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Buddhist Cuisine: Features and Facts

An authentic Buddhist spread P.C.: https://goo.gl/y9EsWQ

An authentic Buddhist spread
P.C.: https://goo.gl/y9EsWQ

Standing very parallel to Hindu beliefs and customs, Buddhism is an absolutely independent religion that has its own set of rituals and regulations followed by 300 million people of this world. While standing out from the rest, the Buddhists even sketched their style of diet, popularly known as Buddhist cuisine.

BYT lists 8 highlights of the Buddhist cuisine that you may try with a fellow Buddhist and have idea about a completely new kind of culinary spread:

Meat – Yes or No?

Consumption of meat in Buddhism P.C.: https://goo.gl/4IioxA

Consumption of meat in Buddhism
P.C.: https://goo.gl/4IioxA

Buddhists are predominantly meat lovers except the priests, monks, nuns or those abiding the Bodhisattva path. So, when in Buddhism, it depends on your wish whether you will be a meat eater or not. However, Buddha himself is believed to have died for over consumption of tainted pork.

Vegetarian Buddhists use gluten, tofu, agar and other plant products instead of meat in their meals.

Redefining the Food Habits

A Buddhist meal P.C.: https://goo.gl/sUyt3x

A Buddhist meal
P.C.: https://goo.gl/sUyt3x

Buddhists do not prefer much of poultry products. Those who are strictly vegetarians prefer lentils, beans, soups, salads, and vegetable dishes in menu. In case of meat, a broth or stew based preparation is preferred. A sect of Buddhists is known for abstaining from meat and yet keeping fish as a major constituent of their meals.

Limitation in Snacks

Fruit bowl, the preferable snack P.C.: https://goo.gl/gZFFqk

Fruit bowl, the preferable snack
P.C.: https://goo.gl/gZFFqk

Buddhists are not very fond of snacks. Between meals, they drink a lot of tea or opt for fresh bowls of fruits as snacks. This is mainly to aim for a healthy living and abstaining from junk food.

Dessert is Special

Dessert among Buddhists P.C.: https://goo.gl/OHlV8C

Dessert among Buddhists
P.C.: https://goo.gl/OHlV8C

For Buddhists, dessert is indeed a special affair that can be consumed only during happy occasions and feasts. Rice pudding and oatsbar are common Buddhist desserts that are seen on table only during festivals. This is mainly to balance the carbohydrate consumption of the body.

Post Meditation Dining

Meditation is important P.C.: https://goo.gl/OHlV8C

Meditation is important
P.C.: https://goo.gl/iRWHkE

Buddhists emphasize on meditation to a great extent. This is mainly to keep the body and lifestyle at calm and composed state. Thus they prefer taking each meal after a short span of meditation so that the calm body helps for faster metabolism and digestion.

Breakfast Menu

Porridge, the healthy breakfast P.C.:  https://goo.gl/PVG92c

Porridge, the healthy breakfast
P.C.: https://goo.gl/PVG92c

In case of breakfast, the Buddhists do not have much variety and prefer hot bowls of porridge usually topped with cinnamon, pumpkin seeds, raisins, muesli. Though this may sound a subtle start for a day, but it’s definitely healthy!

8 Dishes To Try This Pongal

Pongal, the Thanksgiving festival of Tamil Nadu, is a harvest festival that happens around January-February when South Indians celebrate good harvest of rice, cereal, sugarcane and turmeric.

Rituals during Pongal P.C.: https://goo.gl/WgR0lF

Rituals during Pongal
P.C.: https://goo.gl/WgR0lF

The festival marks a season of get together, series of family weddings, resolution to knotty family problems and none can be missed, without some delicious food to tuck in. In the due course of 4-day festival, there is a lot of home cooking keeping everyone finger licking at the end of every meal.

Pongal, a celebration P.C.: http://goo.gl/bPg8HN

Pongal, a celebration
P.C.: http://goo.gl/bPg8HN

The mouth watering foods to enhance the celebration spree include starters to desserts that you can make at home or walk in to any South Indian restaurant to try.


The main dish in this celebration is a dish also referred to as Pongal. When prepared with sugar or jaggery and its sweet in taste, then it is called Sakkarai Pongal.

Sakkarai Pongal P.C.: http://goo.gl/gg8uDl

Sakkarai Pongal
P.C.: http://goo.gl/gg8uDl

This is a dessert that is offered in South Indian temples. When served absolutely white with lots of butter thick in texture, then it is called Ven Pongal. The spicy variant of pongal prepared with moong daal and pepper, is Melagu Pongal. Other popular varieties of Pongal like Rawa Pongal, Puli Pongal or Khara Pongal are also made during the festival.

Ven Pongal P.C.: http://goo.gl/bPg8HN

Ven Pongal
P.C.: http://goo.gl/bPg8HN



P.C.: http://goo.gl/4NgipC

Along with rice, you also have choice of bread during Pongal. This one is a sweet Indian bread that has jaggery as the main ingredient. The dish is called Puran Poli in Tamil or Bhakshalu in Telugu. In filling, lentil stuff makes this a heavy dish in the Pongal menu.

Mukkala Pulusu

Ingredients of Mukkala Pulusu P.C.: http://goo.gl/4NgipC

Ingredients of Mukkala Pulusu
P.C.: http://goo.gl/4NgipC

This is a vegetable stew served as side dish to the rice or pongal. It’s healthy due to the use of different vegetables like red pumpkin, brinjal, drumsticks, raw plantains, sweet potato, colocasia, beans and yam.

A bowl of Mukkala Pulusu P.C.: http://goo.gl/z8kcQA

A bowl of Mukkala Pulusu
P.C.: http://goo.gl/z8kcQA

The yellow curry adds flavor the rice you are served.

Gutty Vankaya

Guttu Vankaya with rice P.C.: https://goo.gl/ffuEn9

Guttu Vankaya with rice
P.C.: https://goo.gl/ffuEn9

Another curry commonly served with a Pongal meal is Gutty Vankaya meaning stuffed brinjal curry. Use of lime, chilly and jaggery to fill a brinjal makes this have equal blends of sweet, sour and chilly. The curry is heavy and taste awesome along with rice.

Nuvvula Apallu

A plate of Nuvulla Apallu P.C.: http://goo.gl/9zG4oX

A plate of Nuvulla Apallu
P.C.: http://goo.gl/9zG4oX

This is a sweet rawa patty that is prepared in many other South Indian festivals. With a hard crust of sesame seeds on top, as you bite you will be blown with a crust of butter, sugar, jaggery and more. This fried patty can be served along the main course food or as starter or quick grab option.

Peregu Garellu

The South Indian Dahi vada P.C.: https://goo.gl/8jm4uk

The South Indian Dahi vada
P.C.: https://goo.gl/8jm4uk

The South Indian style of Dahi Vada that is absolutely different from the sweet ones of North India. Served with ginger and chillies, this snack is also called Avaada. This one is not necessarily with meals and is a top choice for evening snacks. During pongal, top South Indian confectionaries add this item to their dessert option.


Paramannam, as prasadam P.C.: http://goo.gl/vR8gGa

Paramannam, as prasadam
P.C.: http://goo.gl/vR8gGa

This rice pudding is directly offered to the god hoping for good blessings in exchange for it. This dessert can be made in any day during the festival and can be served both, hot or cold. Some love parannam and the recipe of this dish differ from family to family. Use of dry fruits and jaggery makes this more delectable.


A bowl of Kajjikayalu P.C.: http://goo.gl/8Cqw4T

A bowl of Kajjikayalu
P.C.: http://goo.gl/8Cqw4T

This a sweet meat that you can try after your meal or as a popular South Indian dessert. Use of dry coconut makes this sweet in taste. Other ingredients used to make these small fried rolls are sugar, semolina and cardamom powder. The crescent shaped dessert is crunchy in texture and consistent in taste.

New Hotdog Ideas

The inventors called it a summer dish.

But Indians love to grab a hotdog at any point of time. Its snack for some and meal for few. Certain restaurants across the country are now recognized for this dish. We also prepare it at home.

A Plate Of Hotdog P.C.: http://goo.gl/ZOw95f

A Plate Of Hotdog
P.C.: http://goo.gl/ZOw95f

When we make hotdogs at home, there’s hardly any difference of taste. Every time it’s a salad with a sausage between two sleek buns.

Cut the boredom and bring a change. It’s simple. Just change the filling or topping of the hotdog, it will become completely out of the box.You may wonder what else than sauce, onion, carrots, beans, capsicum, meat and egg . Here is the remedy.

We list some simple twists that you can add in your hotdog making next time and believe me, you will love them.

Tahini Dog
Only onion and tomatoes with the sauces make the hotdog soft and slippery. Bring a crunch in it. That will change the taste . Add some fresh cabbage strips in it. When you add cabbage, yoghurt sauce with it makes a contrasting combination.

Tahini Dog P.C.: https://goo.gl/EP3g2m

Tahini Dog
P.C.: https://goo.gl/EP3g2m

BLT Hot Dogs with Caraway Remoulade
Add lettuce and subtract onions from it. Only one sauce pulls in the taste of this hotdog – creamy caraway pickle mayonnaise. This sauce also makes it  easy to deal than a slippery treat. Make bacon the main ingredient in the filling. Your tongue will love to roll over the crispy bacons and softy mayonnaise.

BLT Hot Dogs with Caraway Remoulade P.C.: https://goo.gl/RgDQKB

BLT Hot Dogs with Caraway Remoulade
P.C.: https://goo.gl/RgDQKB

The French Onion Hotdog
We always put fresh veggies in the hotdogs. How about putting some cooked ones? Simply caramelize the onion you put. You can caramelize by stirring it in oil and sugar. Once done, use this to top your hotdog. On this add lots of cheese and bunk sauce for this kind of hotdog. The hot melted cheese over the crispy sweet onions is a new add to the hotdog family.

French onion Hotdog P.C.: https://goo.gl/NCpnaV

French onion Hotdog
P.C.: https://goo.gl/NCpnaV

The Monte Cristo Dog
If sandwich can have both egg and meat – why not in hotdogs? Along with the meat, you can put an omelet. Boiled eggs can be added though this may subtle the taste of the hotdog. In this 200pct non veg hotdog, add some maple syrup and cheese. The salty cheese, the sweet maple, the fried egg with the grilled meat will surely be making a permanent space in your daily menu.

The Monte Cristo DogP.C.: https://goo.gl/jAl00G

The Monte Cristo Dog
P.C.: https://goo.gl/jAl00G

Ban Mi Hotdog
If all hotdogs are made with meat, then what about our veggie friends? The solution is here. You can put as many types of veggies you want. But be cautious about the portions of each, as all of them will make the taste of the hotdog. Your veggie list can include carrots, onions, tomatoes, cucumber, beans, beet, cilantro, potatoes and coriander. About sauce, do add some tangy or spicy one, so that it enhances the taste of the hotdog.

Salsa Hotdog
Tomato sauce, mustard and mayonnaise might be your sauce for all hotdogs, sandwich or pizza. Skip it and put just one big spoon of salsa sauce. When using salsa sauce, try to add jalapenos. Jalapenos are add ons to the hotdog that can alter the taste of the dish.

Salsa Hotdog P.C.: https://goo.gl/3uOjzI

Salsa Hotdog
P.C.: https://goo.gl/3uOjzI

The Onion Dip Dog
How about putting only onions to a hotdog? You think that will be boring? Well, it will be very interesting if there are onions of different kinds – caramelized onion and green onion. Crush some chips to garnish this, the taste will also change. Among sauces, you can go for tangy pickle dip.

Hot Dog Salad
Many does not like the concept of hotdog for the buns it has. For them you can chuck the buns and do the filling on a plate with lots of ingredients. Add some yum sauces and cheese- the hotdog changed into salad can make your next meal.

HotDog Salad P.C.: https://goo.gl/lgpPYn

HotDog Salad
P.C.: https://goo.gl/lgpPYn

Top 5 Barbecue Side Dishes

Staying at home and spending time with the lovely people of your life is the ideal form of break from work. To make these house parties go variant, there are various themes added to it. While some go for theme parties, some keep it simply green, few make it occasion based and foodies love it food based.

Party at home P.C.: https://goo.gl/78UAbh

Party at home
P.C.: https://goo.gl/78UAbh

One of the food theme parties that is recently being opted by chunks is – Barbecue Party.

While making the barbecue is easy with the advent of ovens, microwaves and tandoor machines, the host or hostess goes confused on what to add to make the grilled meats and paneer tastier, warmer and better.

Barbecue Party P.C.: https://goo.gl/9VUtVn

Barbecue Party
P.C.: https://goo.gl/9VUtVn

Well, to ease your decision, here are some simple easy to make dishes that can supplement your barbecue party:

Tangy Red Cabbage Slaw
When we go to restaurants, often the grill plate is decorated with cabbages and carrots. Few like it, some ignore it. You can do the same with a change. Toss the carrots and cabbages in some lemon and orange juice. While lemon makes it tangy, orange changes the color. Some sugar, salt and pepper adds taste to the boring veggies.

Tangy Red Cabbage Slaw P.C.: https://goo.gl/7dzonL

Tangy Red Cabbage Slaw
P.C.: https://goo.gl/7dzonL

Creamy Potato Salad With Bacon
Often, the barbecue parties happen without you knowing it will be at your house this time. It gets arranged so fast that you don’t even get the time to spend and plan for it. In that case, the potatoes and bacons in your fridge can do the task. Add fried bacons to boiled potatoes cut into quarters. Now make a paste of mayonnaise, sour cream, white vinegar, salt. Add this to the bacons and potatoes. For garnishing this dish, parsley can create the glam.

Creamy Potato With Bacon P.C.: https://goo.gl/Mz2IOL

Creamy Potato With Bacon
P.C.: https://goo.gl/Mz2IOL

Barbecue Deviled Eggs
This is just adding little to your boring boiled potatoes and making a side dish out of it. Boil the eggs, remove shell, break them into halves and remove the yolk. Mash the yolk with salt, mayonnaise, mustard and some meat of your choice. Take spoonful lumps of this and place on the eggs. Sprinkle pepper before you serve.

Barbecue Deviled Eggs P.C.: https://goo.gl/ng8X1u

Barbecue Deviled Eggs
P.C.: https://goo.gl/ng8X1u

Red Beer Baked Beans
Some prefer some gravy with the hot grills. In that case, use a tin full of baked beans on oil with some diced onions, crumbles bacons, beans. Add spices like pepper or red chilli powder based on the taste you want. At the end place the gravy on a baking dish in the microwave.  This thickens the gravy.

Red Beer Baked Beans P.C.: https://goo.gl/GfLq46

Red Beer Baked Beans
P.C.: https://goo.gl/GfLq46

Mexican Grilled Corn
Barbeques are preferred party theme mostly in rainy season. Hot corns are like hot cakes when it pours. So make the same as side dish to your barbecue party.Make small pieces of corn sticks and grill them till tender. Some lime and cilantro to this make a hot compliment to the flaming kababs.

Mexican Grilled Corn P.C.: https://goo.gl/YJmn0E

Mexican Grilled Corn
P.C.: https://goo.gl/YJmn0E

Animal vs Plant Protein

Before even beginning to talk about which protein is better suited for the human body, let us re-run the old concepts about Protein, just once more…

Proteins! P.C.: http://goo.gl/hBrgIZ

P.C.: http://goo.gl/hBrgIZ

What is ‘protein’?

The term ‘Protein’ refers to a molecular constitution in the food that we consume that can be broken down to form amino acids. The human body requires about twenty different types of amino acids, out of which only 9 the body is incapable of producing and needs to extract from the food eaten.

Hair to Nails... P.C.: http://goo.gl/1UY3xB

Hair to Nails…
P.C.: http://goo.gl/1UY3xB

But why is ‘protein’ important?

Proteins are the body’s basic building blocks and everything in our body are made up of proteins, right from our hair, skin to our nails. Thus the body requires a basic amount of daily protein intake to meet up the maintainance of the body. But the production of amino acids are require the influence of other elements like vitamins and mineral salts. Together, they pump up our system to function to the best of the physical abilities.

Plant protein - Legumes and Cereals P.C.: http://goo.gl/JUVe3e

Plant protein – Legumes and Cereals
P.C.: http://goo.gl/JUVe3e

Now comes the question on food and how to maintain the intake of protein and which one is better, animal protein (non-vegetarian food) or plant protein (vegan food)?

It is a proven fact that animal protein comes with additions like saturated fat and cholesterol that contribute relentlessly to heart-diseases where as in plants, almost all plants have proteins which come with the gifts of antioxidants, fibers, mineral salts, vitamins and ‘photochemicals’. Needless to say, there are absolutely no side-effects for not consuming animal protein but for every ounce of animal protein you’d eat, there have to be a variety of vegetables to ‘balance’ out the effects!

Quinoa Summer Salad P.C.: http://goo.gl/DF1YyI

Quinoa Summer Salad
P.C.: http://goo.gl/DF1YyI

Foods like lentils, quinoa, buckwheat, kale, peans, beans, all sorts of nuts, soy, chick peas and many such foods are more than sufficient for the human body to thrive and live healthy. Plant protein is known and acknowledged to have almost no side-effects at all!

For some healthy lavish fine dining plan, check out BYT and enjoy your time!


All of us are fond of Chopsuey. Even if we don’t like, we have a fall for the dish.
From where did chopsuey originate?

Vegetable Chopsuey P.C. : http://goo.gl/d6Jmtm

Vegetable Chopsuey
P.C. : http://goo.gl/d6Jmtm

Chopsuey has its roots in many cuisines across the globe – American Chinese cuisine, Filipino cuisine, Canadian Chinese cuisine, German Chinese cuisine, Indian Chinese cuisine, and Polynesian cuisine. It is also a part of Indonesian cuisine where it is referred to as cap cai.
This stir fried dish consists of lots of vegetables such as beans, sprouts, cabbage, celery and meat with a gravy or sauce. The egg poach on the top of it adds décor and taste. It is served with noodles or rice.

American Chopsuey P.C. :  http://goo.gl/vpe2qq

American Chopsuey
P.C. : http://goo.gl/vpe2qq

The two characters for chopsuey are pronounced as ‘tsa tsui’ in Chinese and ‘shap sui’ in Cantonese. It means “mixed small bits” or “odds and ends.”This refers to a kind of stew made of many different ingredients mixed  together.
To trace the history of this popular dish, it’s found in 80s, a group of writers or artist called Bohemians (Chinese immigrants in US) gathered in Mott Street to explore this new dish called Chopsuey. Soon thousands of non-Chinese were regularly making the trip to Mott Street  to eat chop suey. By the 1920s, Chopsuey spread across the United States as delicious dish just at a pocket expense of 63 cents.
The end result to this American pick up of a Chinese dish is that, today Chop Suey is of two types – American Chop Suey and Chinese Chop Suey.
The key difference between American Chopsuey  and Chinese Chopsuey is the former is a combination meat, eggs and veggies bound in thick gravy and served along with rice or noodles. Chinese Chopsuey is a pasta  based dish.

Chinese Chopsuey P.C. http://goo.gl/ZGl0vn

Chinese Chopsuey
P.C. http://goo.gl/ZGl0vn

The ingredients of American Chopsuey are elbow macaroni, cooked ground beef, sautéd onions and green peppers in a thick tomato-based sauce. The pasta in American Chop Suey can be varied in nature- ziti, farfalle, or rotelle, in absence of elbow macaroni.
So next time when you order a magnificent platter of chopsuey, decide it over – American or Chinese? Both are  delicious but you should b distinct in the pick.